Arduous tasks

Developing the intelligence in the body is not very difficult after some years of yoga practice. But cleansing our heart and mind to reach the top is very difficult and this is more needed than cleansing the body. We need to get insights into our heart and mind - not in the body and its tasks.

Think of God

God Whispers" Do not worry in constantly thinking if GOD is with you.Focus,instead,if you are persisting at every moment to be with HIM.Realize that it is your negligence and ignorance that allows your consciousness to drift away from the cosmic consciousness"

To be with him means to make sure that all actions we do meet with His approval- so we will do the right

things all the time. This is far superior any body culture- in fact there is no comparison- we should not think of the body beyond a limit. For this we need His grace.