April 7, 2012

Effect of thoughts vs asanas

See no evil - See what is good
Hear no evil - Hear what is good
Talk no evil - Talk what is good
Think no evil - Think what is good
Do no evil - Do what is good
This is the way to God.
Sri Sathya Sai Baba

Elevating thoughts, noble ideals that motivate the inner, the stillness in mind that comes with tapas is far more powerful on its effects on the body than asanas. That is why the ancients advised us to always think of what is good, inspiring, pure, elevating.

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