Everyone is anxious to avoid old age and death; it is human nature to be anxious. But of what avail is mere anxiety? Your conduct and behaviour should be in accordance with your objective. If you have sincere yearning and place your full trust and faithfully surrender to the Lord, He will melt the fog of grief by the rays of His Grace. If you place your trust on the objects of this world, the consequent grief will never end, nor can they be ended by anyone other than the Lord. Serve the Master of maya (illusion), the Designer of all this dreamland, rather than the dream itself.
Sri Sathya Sai Baba
Keeping our body fit by hatha yoga we should focus on the divine. If we focus only on the body by spending more time in perfecting the asanas, we will lose sight of the divine.
Krishna Raman
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