How should we pray? Lord Krishna proclaimed it in the Bhagavad Gita.
anan yas cintayanto mam
ye janah paryupasate
tesam nit yabhi yuktanam
yoga-ksemam vahamy aham
Synonyms
ananyah—having no other object; cintayantah—concentrating; mam—on Me; ye—those who; janah—persons; paryupasate—properly worship; tesam—of them; nitya—always; abhiyuktanam—fixed in devotion; yoga—requirements; ksemam—protection; vahami—carry; aham—I.
Translation
Whoever prays to me with no other thought whoever thinks of me incessantly, I will take care of their welfare.
This is what we should be focusing on , as students of hatha yoga, not only on asanas.
Krishna Raman
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