Is there a difference between physical and physiological exercise?
All exercises are physical- including yoga. But they have an effect on the physiology in different ways. Each kind of exercise is unique in its action on the body. This is the medical truth.
True!as your student one was aware of it anyway and then I found the latest BKSIyengar's DK publication book 'YOGA the path to holistic health.' tried out different routines from it for different ailments... results are amazing.
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True!as your student one was aware of it anyway and then I found the latest BKSIyengar's DK publication book 'YOGA the path to holistic health.' tried out different routines from it for different ailments... results are amazing.
Not all ailments can be treated by yoga- so be pragmatic.
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